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OUR Lilydale TEAM

The team of massage therapists at Wellbeing Lilydale pride themselves on providing the highest quality care and open 6 days a week, including Saturday. Each practitioner is highly experienced, qualified and regarded as a Registered Massage Therapist. (RMT) Our Lilydale massage therapists are passionate, knowledgeable, empathetic and are dedicated to achieving each patient’s individual goals. All registered practitioners are fully licensed under the Australian Massage Association.

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At Wellbeing Massage Lilydale we welcome people from all ages with musculoskeletal complaints. Our massage therapists typically but not exclusively treat patients with headaches, neck pain, back pain and tight skeletal musculature. Our attentive practitioners aim to reduce muscular tension/pain, increase relaxation and may instruct patients to follow muscular rehabilitation exercises if deemed necessary.

Our Lilydale Wellbeing team pride themselves on their compassionate nature and high standards. Aided by the latest facilities such as modern massage tables and the latest technology to ensure a patient centered approach. Having a HICAPS machine onsite ensures that you can claim your private health insurance rebates at your appointment.

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Wellbeing Remedial Massage Lilydale

Our Services:
  • Available 6 days a week
  • Professional, experienced therapists
  • Secure online appointments
  • Latest techniques
  • Access to a range of other allied health professionals
  • Onsite HICAPS
  • HICAPS insurance rebates
  • Experienced insurance rebates

Wellbeing Remedial Massage Lilydale - About Us

Wellbeing massage in Lilydale is open to patients of all ages for their musculo-skeletal and remedial massage needs. Our therapists are all Registered Massage Therapists (RMT) who are licensed, trained professionals to help you reach your healthcare goals. All our therapists are experienced in relaxation massage, sports massage and injury rehabilitation massage. They are able to massage for relaxation from stress, recovery from physical activity or to loosen muscles that may be impacting your daily activities. Our massage therapists adhere to high standards for care and will always do their best to meet patient’s needs. Our facilities are modern and new, allowing for great experience for all our clients.

Private Health Insurance and Remedial Massage

If you have private health insurance which covers remedial massage you can use that here. Bring your card in for instant claiming on our HICAPS machines, just pay the gap.

Our clinic is open 6 days a week, including Saturdays. We have multiple massage therapists to suit all needs, each of them is caring and considerate.

Using new equipment and the latest massage techniques you can rest assured knowing your massage therapist are up-to-date with their knowledge and skills. Our team regularly services the areas of Beaconsfield, Officer, Narre Warren, Pakenham and surrounding areas.

Our Massage Techniques

  • Soft Tissue Release (STR)
  • Sports Massage Therapy (SMT)
  • Active Release Technique (ART)
  • Kinesiotape (Kin Tape)
  • Deep Tissue Massage
  • Swedish Massage – A form of massage utilising longer strokes to give relaxation
  • Deep Massage. By using slow and high pressured techniques to get deep into tissues that require some extra effort.
  • Cupping
  • Needling
  • Craniosacral Therapy
  • Myofascial Release
  • Trigger Point Therapy
  • Reflexology
  • Prenatal Massage and Pregnancy Massage
  • Sports Massage
  • Trigger Point Massage – Many call this knots, these can be massaged with a form of therapy focuses on these tension spots in the muscles
  • Reiki
  • Lymphatic Drainage

About Lilydale Massage Therapy

  • Massage Therapists can provide techniques that help release soft tissue structures

  • Sports Massage Therapy can be provided by a qualified healthcare therapist

  • Craniosacral therapy involves light touches to the skull and sacrum located in the lower back

  • Massage therapists are trained to use a technique called myofascial release which is ued to help relax muscles

  • Some patients may choose massage during pregnancy for pregnancy related pain relief

  • ‘Deep Massage’ is a technique that involves deep and long strokes

  • Borona massage therapists may help with lymphatic drainage techniques

  • Cupping and dry needling may be used by our massage therapists

  • Active Release Therapy can be provided by a qualified healthcare therapist

  • Kinesio Tape may be used by a massage therapist

  • Massage therapists may use a technique called Deep Tissue Massage

  • Trigger point therapy may be utilised by a massage therapist

  • Reflexology may be utilised by our Boronia massage therapists which may help

  • ‘Swedish massage’ is a type of massage that utilises strokes that are circular, deep long and in some cases use vibration and tapping to help muscle fibres relax

  • Sports massage is a technique which is similar to a Swedish Massage and may be beneficial to sports people

Massage Frequently Asked Questions For Our Lilydale Remedial Massage Therapists (FAQs)

FAQs

  • Can you wear clothes during a massage?
    Generally speaking during a massage you will be asked to undress the area of concern and draped appropriately so the massage therapist can inspect the area to see whether or not it is safe to perform treatment on you.
  • Are there side effects associated with deep tissue massage?
    There aren’t many side effects associated with deep tissue massage however some people may report soreness following treatment. Is it best to contact your healthcare provider to find a solution if this occurs.
  • How regularly should you receive a massage?
    This depends on a number of different factors however it is recommended that most people get massages monthly as a preventative approach.
  • If I have tight muscles will a massage help?
    Massages may help if you are experiencing muscular tension and however it is recommended that you are assessed appropriately by a massage therapist before you are treated.
  • How is a deep tissue massage performed?
    Your massage therapist will use cream over the affected area and will utilise strokes that are long and deep to help target the deeper fibres
  • Does a full body massage include private areas?
    No. A massage therapist must never touch or massage a private area. The are being treated should be the only area exposed with appropriate draping used for modesty and make the patient feel comfortable.
  • Can I eat before a deep tissue massage?
    It is recommended that you don’t eat or drink a heavy meal before a deep tissue massage because this may be uncomfortable for your stomach to digest due to the intense pressure of the massage. A light meal or drink of water is okay to consume in the hours leading up to a massage.
  • What should I do after my massage?
    After a massage you may be advised to ice and areas which may be painful or inflamed however this can be recommended by your massage therapist if deemed appropriate. You could be advised to increase water intake to help with hydration levels and recovery.
  • Is massage therapy covered under private health?
    It will depend on your insurance policy however it is recommended to contact your private health insurance provider to find out your level of cover. Massage therapy is not covered by Medicare.
  • How long does it take for a full body massage?
    A full body massage takes 1 hour. Allow up to 30 minutes for a regional massage (eg. lower back).

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