Hornsby Massage Therapy | Wellbeing Chiropractic

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$

70

Massage Therapy
Prices for appointments starting from $70 for 30 minutes

OUR Hornsby TEAM

Remedial Massage in Hornsby

Get Access to qualified and experienced massage therapists at Wellbeing Chiropractic

Wellbeing Chiropractic offers a range of remedial massage therapies to suit the patient’s needs. Our team of therapists is well-aware of all the latest developments in the field and makes sure to offer result-oriented massage treatments. Remedial massage treatments at our centre are handled by licensed therapists.

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LOCATIONS

Therapists

Private Insurance Funds

Why Massage in Hornsby is the Best Choice

Easy and hassle-free appointments
Use of the latest massage techniques
Experienced massage therapists
Available 6 days a week
Access to a team of physiotherapists, chiropractors, and other health professionals
High standards of hygiene and safety regulations

Our team of massage therapists is carefully chosen to cater to patients with a variety of concerns.

What is Remedial Massage?

Remedial massage is a technique that’s used to treat muscles, bones, and tendons. It focuses on the damaged areas in the body and helps them recover with the right technique and therapy. This technique is used to bring relief to stressed muscles and normalise the body’s muscle health and balance.

Our centre in Hornsby for massage treatment can help you get rid of several musculoskeletal conditions.

Benefits of Opting for Massage Therapy in Hornsby at Wellbeing Chiropractic

1. Improved blood flow
Remedial massage helps increase blood flow in the tissues which speeds up the healing process. This is particularly helpful for sports-related injuries.

2. Helps increase muscle mobility
Remedial massage helps you solve the issues of neck and back pain, headache, fatigue, chronic pain, and other muscular problems. The therapist in charge works on the problem area to restore the damaged movement which helps in improving mobility after a few sessions.

3. Helps relax and release tight and stressed muscles
Remedial massage therapists in Hornsby work on the tissues which, in turn, helps relax and release tightness in the muscles. This also reduces pain and discomfort.

4. Gives relief to neck and shoulders
A lot of times poor posture is responsible for pain in the neck and shoulders. This also results in weakened tissues and muscles because of unnecessary pressure. Massage therapy in Hornsby can relieve this tension and give long-term relief.

5. Stress reduction
One of the most important benefits of remedial massage in Hornsby is stress reduction. The techniques implemented by our massage therapist in Hornsby reduce the release of cortisol which helps in improving the mood and promotes relaxation.

While these are a few benefits of opting for remedial massage techniques, there are many more advantages of opting for this practice like muscle pain management, treating muscle cramps, improving mobility in frozen shoulders, and so on.

Some of the remedial massage techniques used by our therapists include –

– Soft Tissue Release
– Deep Tissue Massage
– Active Release Technique
– Sports Massage Therapy

Going through pain and need a remedial massage therapy in Hornsby? Contact Wellbeing Chiropractic today and book an appointment for a remedial massage in Hornsby today!

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Our Massage Techniques

Soft Tissue Release (STR)
Sports Massage Therapy (SMT)
Active Release Technique (ART)
Kinesiotape (Kin Tape)
Deep Tissue Massage
Swedish Massage – A form of massage utilising longer strokes to give relaxation
Deep Massage. By using slow and high pressured techniques to get deep into tissues that require some extra effort.
Cupping
Needling

Craniosacral Therapy
Myofascial Release
Trigger Point Therapy
Reflexology
Prenatal Massage and Pregnancy Massage
Sports Massage
Trigger Point Massage – Many call this knots, these can be massaged with a form of therapy focuses on these tension spots in the muscles
Reiki
Lymphatic Drainage

About Hornsby Massage Therapy

Massage Therapists can provide techniques that help release soft tissue structures
Sports Massage Therapy can be provided by a qualified healthcare therapist
Craniosacral therapy involves light touches to the skull and sacrum located in the lower back
Massage therapists are trained to use a technique called myofascial release which is ued to help relax muscles
Some patients may choose massage during pregnancy for pregnancy related pain relief
‘Deep Massage’ is a technique that involves deep and long strokes
Borona massage therapists may help with lymphatic drainage techniques
Cupping and dry needling may be used by our massage therapists

Active Release Therapy can be provided by a qualified healthcare therapist
Kinesio Tape may be used by a massage therapist
Massage therapists may use a technique called Deep Tissue Massage
Trigger point therapy may be utilised by a massage therapist
Reflexology may be utilised by our Boronia massage therapists which may help
‘Swedish massage’ is a type of massage that utilises strokes that are circular, deep long and in some cases use vibration and tapping to help muscle fibres relax
Sports massage is a technique which is similar to a Swedish Massage and may be beneficial to sports people

Massage Frequently Asked Questions For Our Hornsby Massage Therapists (FAQs)

FAQs

What does a remedial massage Hornsby include?

Remedial massage is a full body massage used to stimulate blood flow and supply around the body
The massage therapist will go through your health history and then they will place towels over your body for protection and massage the areas that need repairing

What should you not do after a massage?

After a massage you should try not to do any physical activity like exercise immediately
You should try not to have a large meal after your massage as it may cause stomach upsets and be uncomfortable

What are the do’s and do not’s before a massage?

Before a massage it is a great idea to drink plenty of water and be hydrated, but make sure you use the bathroom straight before your appointment
If you eat a large meal before your appointment you may experience some discomfort
A light snack is best a few hours before your massage appointment

What should you not do before a massage?

Eat a big meal, massage moves blood around which may stimulate your digestive system
Stress! This will tighten your muscles and make it hard to relax

Does full body massage include private parts?

No, a full body massage does not include your private areas
A full body massage can cover all muscles over your body but will not include areas covered by a bikini

Is it bad to shower before a massage?

No, showering before a massage can be a great way to release toxins
Showering before a massage can help your muscles and nervous system relax

Should I shave before a massage?

You do not have to shave before a massage
If you do shave, be sure to do so at least the day before as you may experience some discomfort with products used by the masseuse

What’s a good tip for a massage?

You are not expected to tip for massages in Australia
If you would like to tip the amount is at your discretion

How do you massage your own Scalene’s?

You can do a self massage using your hands, or by stretching the neck
The best tip is to get a qualified therapist to massage your neck for you as they can release trigger points which make your neck sore

10 Facts about Hornsby:

Hornsby is located 53 kilometres south east of Melbourne Central Business District
It is located between Nar Nar Goon and Officer
Hornsby has a population of over 46,000 people
Hornsby has many great trial walks including the Cardinia aqueduct trail
Hornsby is part of the Cardinia Shire
Hornsby is home to the Cardinia Cultural centre which shows many plays
Hornsby is 15 kilometres ms from Gumbuya family fun park
Hornsby is at the end of the Hornsby train line
Hornsby is 30 kilometres away from the Dandenong Ranges zip line adventure park
Hornsby is rapidly growing community with many housing estates up and coming

Facts about Remedial Massage Hornsby:

Remedial massage focuses on the musculo-skeletal system (Muscles, ligaments and joints)
Many athletes attend remedial massage therapy for management of their injuries
Allied health professional work alongside many massage therapists
Remedial massage therapists undergo theoretical and practical training before becoming registered
Remedial Massage therapists need to be registered and insured before performing massage on clients
Remedial Massage is a therapeutic technique aimed at treating muscles which are injured, tense or immobile
Remedial massage therapists locate and treat muscles which may be the source of referred or local pain
These techniques may help to improve blood flow and lymphatic drainage in the body
Remedial massage therapists utilise a number of different techniques to influence and treat muscle tissues.
Remedial massage may help to improve mobility by reducing muscle tension
Tight and tender musculature may contribute to or cause problems such as headaches, lower back pain and sciatic pain
Therapists treat muscles, tendons, ligaments and connective tissue to assist the body with rehabilitation
Remedial massage therapists have knowledge of anatomy, physiology and pathophysiology in order to correctly assess and treat issues.
Remedial massage therapists take a thorough health history to determine a patient’s current health status before treatment begins.
Remedial massage is covered by private health cover if provided by a therapist that is recognised by your health insurer.
Remedial massage appointments range from 30 minutes to 90 minutes, 30 minutes is good for one area whereas longer appointments such as 90 minutes will give your therapist enough time to work on multiple areas.
is a technique involved with allowing body to heal soft tissue structures
remedial massage therapists may use cream or oils to help with their massaging techniques
remedial massage may help with musculoskeletal conditions such as tension headaches, muscular tightness or joint stiffness in many different areas of the body
remedial massage therapists primarily use their hands for therapy
Remedial massage therapists need to continue their professional development training each year as part of their qualification
Remedial massage can be claimed through private health insurance
Remedial massage may help with circulating blood flow around the body
Remedial massage therapists can treat people of all ages and body types
Remedial massage therapists may work alongside other health professionals such as physiotherapists, chiropractors, doctors and other healthcare professionals.

Hornsby