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While we know that sciatica is a group of symptoms caused by irritation of the sciatic nerve, what truly matters to us is who it affects and how it changes lives. 

 We see it every day. 

A mum unable to pick up her toddler without pain shooting down her leg. 

A dad who used to kick the footy on weekends, now wincing every time he bends down. 

A tradie or labourer forced to take days off because of pain they can’t shake. 

A teacher who can’t sit or stand for more than 15 minutes. 

This is why we care so much about sciatica—because it interferes with the lives of real people, and with the right care, there’s often a clear path forward. 

What Is Sciatica? 

Sciatica refers to pain caused by irritation or compression of the sciatic nerve, which runs from the lower back through the hips, buttocks, and down the legs. It is often felt on one side of the body, and the symptoms can range from mild to severe. 

Sciatica itself is not a diagnosis—it is a symptom of an underlying condition, such as spinal misalignment, disc bulge, or nerve compression. 

What Does Sciatic Nerve Pain Feel Like? 

Sciatica may present as: 

• Sharp or shooting pain in the leg or buttock 

• A burning or electric sensation 

• Numbness or tingling in the foot or toes 

• Muscle weakness or heaviness in the leg 

• Pain that worsens when sitting, driving, or standing for long periods 

For some, sciatica starts slowly and builds. For others, it comes on suddenly and becomes difficult to ignore. 

Common Causes of Sciatica 

There are several potential causes of sciatic nerve pain. These include: 

• Bulging or herniated discs pressing on the nerve roots 

• Spinal misalignment or poor posture over time 

• Piriformis syndrome, where a muscle compresses the sciatic nerve 

• Degenerative disc or spinal joint changes 

• Pelvic instability or imbalance 

In most cases, the pain does not begin in the leg—it starts in the lower back or pelvis, where pressure or inflammation around the nerve develops. 

Why It’s Important to Treat Sciatica Early 

When left unaddressed, sciatica can worsen. Chronic inflammation or ongoing nerve compression may lead to: 

• Increased pain frequency 

• Reduced mobility and activity levels 

• Sleep disruption 

• Weakened muscles or nerve function 

The earlier we find and address the cause, the sooner healing can begin—and the more likely you are to avoid long-term nerve irritation. 

How Chiropractic Care Helps with Sciatica 

At Wellbeing Chiropractic, we take a thorough approach to assessing and caring for people with sciatic nerve pain. That starts by looking beyond the pain itself and identifying where the pressure is coming from. 

Our chiropractors assess your posture, spine, pelvis, and nerve function. If needed, we may refer for imaging such as X-rays. 

 Your personalised care may include: 

• Chiropractic adjustments to relieve pressure on the sciatic nerve 

• Specific stretches and exercises 

• Postural advice and support 

• A tailored care plan to reduce pain and prevent flare-ups 

Chiropractor for Sciatica in Melbourne, Brisbane, and Sydney 

We have cared for thousands of people suffering from sciatica across our clinics in Melbourne, Brisbane, Sydney, and regional centres. Whether your pain is recent or has been hanging around for months, our team is here to help you move better, feel stronger, and get back to living your life. 

If you are searching for a chiropractor for sciatica, or if you’re not sure what’s causing your pain, you’re in the right place. 

 We understand the condition—but more importantly, we understand how it affects your life. 

Ready to Take the Next Step?  

If you or someone you love is struggling with sciatic nerve pain, reach out to your local Wellbeing Chiropractic clinic. 

 We’ll take the time to assess what’s going on, explain it clearly, and guide you through your options. Whether it’s helping you get back to work, enjoy time with your family, or simply sleep better at night—our goal is to help you feel better, move better, and live well.