The ‘posture pole’ is an Australian designed product focus on reducing muscle tension along the spine. How does one use the posture pole? With an in-built texture pad at the top to rest your head on, lie vertically along the pole with your hip and knees bent in a sit-up position and both arms resting […]
Using kneeling chairs in the workplace There’s so many chairs available in the marketplace, it can be seriously difficult and confusing to determine what chair is suitable for you. I remember watching my younger brother play basketball as a junior, and one of the parents would bring a kneeling chair and sit on the sidelines. […]
