There is a particular kind of frustration that comes with recurring pain. Your back settles down for a while, then suddenly hurts again. Your shoulder feels fine for a few weeks, then starts aching in exactly the same place. Your knee improves, you get back to normal, and then the familiar pain returns. It can […]
There is something appealing about working from the couch. Laptop balanced on your knees. Feet tucked underneath you. Coffee within reach. No commute. No office chair. It feels comfortable at first. Then a couple of hours pass and you realise your lower back is aching, your shoulders are rounded and your neck feels like it […]
If you have ever had a chiropractic adjustment, you may have heard a small pop, click or cracking sound during the movement. For some people, it is completely unexpected. For others, it can be the first thing they notice during an appointment. So what actually causes the sound? In many cases, the sound comes from […]
