Having a baby changes more than your daily routine. Pregnancy and childbirth place considerable physical demands on your body, and returning to exercise can feel very different from getting back into training after an ordinary break. You might be keen to start running again, return to the gym or simply feel stronger when carrying your […]
Yes. In Australia, you can generally book an appointment with a chiropractor without seeing a GP first. If you are experiencing back pain, neck stiffness, joint discomfort or other musculoskeletal symptoms, you can usually contact a chiropractic clinic directly to arrange an appointment. However, the rules can differ depending on how you intend to pay […]
When most people hear the word “chiropractor“, they immediately think of back pain. And while back pain is certainly one reason people seek chiropractic care, it is not the only musculoskeletal concern that may be assessed by a chiropractor. People may also seek care for problems involving the neck, shoulders, hips, knees, joints and muscles, […]
Your shoulder might feel manageable throughout the day, only to become noticeably painful when you get into bed. You shift onto one side. The pain starts. You roll over. It gets worse. Eventually, you’re trying to find one position that lets you fall asleep without irritating your shoulder. If you experience shoulder pain at night, […]
You haven’t fallen on it. You haven’t knocked it against anything. You cannot remember doing anything unusual. Yet your elbow has started to ache. Maybe it hurts when you pick up a coffee cup. Perhaps gripping something at work makes it worse. Or you notice a nagging discomfort whenever you straighten your arm. So what […]
