Conditions we treat

Where does it hurt?

Select a marker on the body to jump straight to how our chiropractors assess and manage that condition.

Enhancing Lives Through Chiropractic Care

Tap a marker to explore
Neck PAIN Shoulder PAIN Mid back PAIN Rib & blade PAIN Posture PAIN Lower back PAIN Sciatica PAIN Vertigo Injury management
The detail

What we assess, and how we help

Across 50 clinics in Victoria, New South Wales and Queensland, our AHPRA-registered chiropractors begin every consultation with a detailed assessment before any care is provided. Below is a plain overview of the conditions people most often come to us for.

01Neck
Cervical spine

Neck Pain

Most of us will experience neck pain at least once. The neck, or cervical spine, is a complex structure of seven vertebrae (C1 to C7), discs, facet joints, muscles and ligaments that supports the skull and protects the upper spinal cord. Modern habits, long hours at a screen, heavy bags and frequent phone use, are a growing cause of chronic postural neck strain.

Common causes

  • Facet joint irritation
  • Forward head carriage
  • Tight, overworked neck muscles
  • Whiplash and trigger points
  • Poor pillow or work posture

How we may help

  • Hands-on adjustment techniques
  • Atlas Orthogonal for the upper neck
  • Activator for gentle, low-force care
  • Trigger point and soft tissue therapy
  • Posture and movement advice
02Shoulder
Shoulder girdle

Shoulder Pain

Shoulder pain can stem from the joint itself, the surrounding muscles and tendons, or referred tension from the neck and upper back. Because the shoulder is so mobile, restriction or strain in one area often shows up as pain or reduced movement elsewhere. We assess the whole region to understand what may be driving your symptoms.

Common contributors

  • Rotator cuff strain
  • Joint stiffness or restriction
  • Referred tension from the neck
  • Postural overload

How we may help

  • Assessment of neck, shoulder and upper back together
  • Soft tissue and joint techniques
  • Targeted rehabilitation exercises
  • Ergonomic and movement advice
03Rib · Blade
Thoracic region

Rib & Shoulder Blade Pain

Pain around the ribs and shoulder blades often arises from the joints of the mid-back (thoracic spine), the rib attachments and the muscles that stabilise the shoulder blade. It can feel sharp with breathing or twisting, or as a persistent ache between the shoulders. Long periods of sitting and rounded posture are frequent contributors.

Common contributors

  • Thoracic joint restriction
  • Rib joint irritation
  • Tight muscles between the blades
  • Prolonged sitting and rounded posture

How we may help

  • Mid-back and rib joint assessment
  • Hands-on and low-force techniques
  • Soft tissue release
  • Postural strengthening advice
04Mid back
Thoracic spine

Upper & Mid Back Pain

Upper and mid back pain centres on the thoracic spine, the longest section of the spine and the part that anchors the ribs. Stiffness and tension here are commonly linked to sustained desk posture, repetitive movements and reduced mid-back mobility. Our chiropractors assess how this region moves and how it relates to your neck and shoulders.

Common contributors

  • Reduced thoracic mobility
  • Prolonged desk and screen time
  • Rounded, slumped posture
  • Repetitive daily loading

How we may help

  • Mid-back mobility assessment
  • Joint and soft tissue care
  • Strengthening and mobility exercises
  • Workstation and posture advice
05Posture
Whole spine · posture

Posture-Related Pain & Poor Posture

Posture-related pain develops when the spine and supporting muscles carry sustained load in less-than-ideal positions. Hours spent stooped over a computer or phone are a common driver. Over time this can lead to stiffness, tension and discomfort across the neck, mid-back and lower back. We assess your posture and movement, then work with you on a plan to address it.

Common contributors

  • Forward head and rounded shoulders
  • Prolonged sitting
  • Muscle fatigue from poor positioning
  • Repetitive daily activities

How we may help

  • Postural and movement assessment
  • Joint and soft tissue care
  • Targeted strengthening exercises
  • Workstation and lifestyle guidance
06Lower back
Lumbar spine

Lower Back Pain

Lower back pain can be debilitating, but it does not have to last forever. It may come from muscle strain, prolonged sitting, lifting, joint dysfunction or disc-related issues. A thorough assessment helps identify what may be contributing to your symptoms so we can build a plan suited to you, often combining hands-on care with exercise and movement advice.

Signs worth an assessment

  • Pain that keeps returning
  • Reliance on pain medication
  • Tingling or numbness in a leg
  • Pain spreading beyond the lower back
  • Reduced quality of daily life

How we may help

  • Identify likely contributing factors
  • Hands-on adjustments and soft tissue care
  • Rehabilitation exercise recommendations
  • Posture and lifestyle guidance
07Sciatica
Sciatic nerve · lower limb

Sciatica & Sciatica Flare-Ups

Sciatica describes irritation or compression of the sciatic nerve, which runs from the lower back and buttock down the leg. It can cause pain, tingling, weakness or numbness along its path, and can come and go in flare-ups. Most cases relate to a disc issue in the lumbar spine, though tight muscles, joint dysfunction and posture can all play a role.

Common causes

  • Herniated lumbar disc
  • Bone degeneration or spinal stenosis
  • Piriformis syndrome
  • Sacroiliac joint dysfunction
  • Prolonged sitting or driving

How we may help

  • Assessment to identify the cause
  • Non-surgical, drug-free options
  • Soft tissue work for muscle tension
  • Spinal techniques and rehab exercises
  • Lifestyle and prevention advice
08Vertigo
Upper cervical · balance

Dizziness & Vertigo

Many people attend our clinics for dizziness and vertigo. Contributing factors can include upper neck alignment, tight jaw muscles or joints, and conditions such as BPPV. Our chiropractors assess the upper cervical spine and related structures, and will refer on where another form of care is more appropriate.

Possible contributors

  • Upper neck joint dysfunction
  • Tight jaw muscles or joints
  • BPPV (inner ear)
  • Postural and tension factors

How we may help

  • Upper cervical assessment
  • Gentle, targeted techniques
  • Advice and home strategies
  • Referral where appropriate
09Injury
Sport · work · accident

Injury Management

If you have an injury from sport, a workplace incident or a car accident, our team has experience assessing and managing a range of muscle, joint and skeletal injuries. Care begins with a detailed assessment to understand the injury, followed by a plan that may combine hands-on care, rehabilitation and advice.

We commonly see

  • Sport and training injuries
  • Workplace strains
  • Motor vehicle accident injuries
  • Joint and soft tissue injuries

How we may help

  • Detailed injury assessment
  • Hands-on and soft tissue care
  • Staged rehabilitation exercises
  • Return-to-activity guidance
Common questions

Chiropractic care, answered

Chiropractors commonly assist people experiencing lower back pain, neck pain, certain types of headache, sciatica-type leg pain, postural complaints, joint stiffness and muscle tension. Research supports chiropractic care as one option for managing many musculoskeletal conditions. Our AHPRA-registered practitioners assess each person individually before recommending any care.

No. Chiropractors are primary healthcare practitioners in Australia, so you can book directly without a GP referral. Referrals are only required for Medicare CDM plans, DVA, WorkCover or TAC claims.

Your first visit includes a comprehensive health history, posture and movement assessment, orthopaedic and neurological testing where indicated, and a clear explanation of findings. If care is appropriate, your chiropractor will discuss a recommended plan before treatment begins. Allow around 30 to 45 minutes.

It depends on your condition, how long you have had it, your age, lifestyle and goals. Everyone responds differently and we cannot predict outcomes or timeframes. After your initial assessment your chiropractor will outline a recommended plan, explain the expected timeframe and review your progress regularly.

Yes. Most private health funds include chiropractic under extras cover. Wellbeing Chiropractic clinics offer HICAPS on-the-spot claiming, so you only pay the gap at your appointment.

Yes. Our chiropractors are registered with the Chiropractic Board of Australia under AHPRA and complete a minimum of five years of university study. Suitability and safety of any care depend on your individual health circumstances, which is why we begin with an assessment.

Ready when you are

Not sure where it fits?

Every consultation starts with a detailed assessment. Our team will help you understand what is going on and what a realistic plan looks like for you.

Book a consultation
MoveBalanceThriveConnect
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Conditions we treat

Where does it hurt?

Select a marker on the body to jump straight to how our chiropractors assess and manage that condition.

Enhancing Lives Through Chiropractic Care

Tap a marker to explore
Neck PAIN Shoulder PAIN Mid back PAIN Rib & blade PAIN Posture PAIN Lower back PAIN Sciatica PAIN Vertigo Injury management
The detail

What we assess, and how we help

Across 50+ clinics in Melbourne, Sydney and Brisbane, our AHPRA-registered chiropractors begin every consultation with a detailed assessment before any care is provided. Below is a plain overview of the conditions people most often come to us for.

01Neck
Cervical spine

Neck Pain

Most of us will experience neck pain at least once. The neck, or cervical spine, is a complex structure of seven vertebrae (C1 to C7), discs, facet joints, muscles and ligaments that supports the skull and protects the upper spinal cord. Modern habits, long hours at a screen, heavy bags and frequent phone use, are a growing cause of chronic postural neck strain.

Common causes

  • Facet joint irritation
  • Forward head carriage
  • Tight, overworked neck muscles
  • Whiplash and trigger points
  • Poor pillow or work posture

How we may help

  • Hands-on adjustment techniques
  • Atlas Orthogonal for the upper neck
  • Activator for gentle, low-force care
  • Trigger point and soft tissue therapy
  • Posture and movement advice
02Shoulder
Shoulder girdle

Shoulder Pain

Shoulder pain can stem from the joint itself, the surrounding muscles and tendons, or referred tension from the neck and upper back. Because the shoulder is so mobile, restriction or strain in one area often shows up as pain or reduced movement elsewhere. We assess the whole region to understand what may be driving your symptoms.

Common contributors

  • Rotator cuff strain
  • Joint stiffness or restriction
  • Referred tension from the neck
  • Postural overload

How we may help

  • Assessment of neck, shoulder and upper back together
  • Soft tissue and joint techniques
  • Targeted rehabilitation exercises
  • Ergonomic and movement advice
03Rib · Blade
Thoracic region

Rib & Shoulder Blade Pain

Pain around the ribs and shoulder blades often arises from the joints of the mid-back (thoracic spine), the rib attachments and the muscles that stabilise the shoulder blade. It can feel sharp with breathing or twisting, or as a persistent ache between the shoulders. Long periods of sitting and rounded posture are frequent contributors.

Common contributors

  • Thoracic joint restriction
  • Rib joint irritation
  • Tight muscles between the blades
  • Prolonged sitting and rounded posture

How we may help

  • Mid-back and rib joint assessment
  • Hands-on and low-force techniques
  • Soft tissue release
  • Postural strengthening advice
04Mid back
Thoracic spine

Upper & Mid Back Pain

Upper and mid back pain centres on the thoracic spine, the longest section of the spine and the part that anchors the ribs. Stiffness and tension here are commonly linked to sustained desk posture, repetitive movements and reduced mid-back mobility. Our chiropractors assess how this region moves and how it relates to your neck and shoulders.

Common contributors

  • Reduced thoracic mobility
  • Prolonged desk and screen time
  • Rounded, slumped posture
  • Repetitive daily loading

How we may help

  • Mid-back mobility assessment
  • Joint and soft tissue care
  • Strengthening and mobility exercises
  • Workstation and posture advice
05Posture
Whole spine · posture

Posture-Related Pain & Poor Posture

Posture-related pain develops when the spine and supporting muscles carry sustained load in less-than-ideal positions. Hours spent stooped over a computer or phone are a common driver. Over time this can lead to stiffness, tension and discomfort across the neck, mid-back and lower back. We assess your posture and movement, then work with you on a plan to address it.

Common contributors

  • Forward head and rounded shoulders
  • Prolonged sitting
  • Muscle fatigue from poor positioning
  • Repetitive daily activities

How we may help

  • Postural and movement assessment
  • Joint and soft tissue care
  • Targeted strengthening exercises
  • Workstation and lifestyle guidance
06Lower back
Lumbar spine

Lower Back Pain

Lower back pain can be debilitating, but it does not have to last forever. It may come from muscle strain, prolonged sitting, lifting, joint dysfunction or disc-related issues. A thorough assessment helps identify what may be contributing to your symptoms so we can build a plan suited to you, often combining hands-on care with exercise and movement advice.

Signs worth an assessment

  • Pain that keeps returning
  • Reliance on pain medication
  • Tingling or numbness in a leg
  • Pain spreading beyond the lower back
  • Reduced quality of daily life

How we may help

  • Identify likely contributing factors
  • Hands-on adjustments and soft tissue care
  • Rehabilitation exercise recommendations
  • Posture and lifestyle guidance
07Sciatica
Sciatic nerve · lower limb

Sciatica & Sciatica Flare-Ups

Sciatica describes irritation or compression of the sciatic nerve, which runs from the lower back and buttock down the leg. It can cause pain, tingling, weakness or numbness along its path, and can come and go in flare-ups. Most cases relate to a disc issue in the lumbar spine, though tight muscles, joint dysfunction and posture can all play a role.

Common causes

  • Herniated lumbar disc
  • Bone degeneration or spinal stenosis
  • Piriformis syndrome
  • Sacroiliac joint dysfunction
  • Prolonged sitting or driving

How we may help

  • Assessment to identify the cause
  • Non-surgical, drug-free options
  • Soft tissue work for muscle tension
  • Spinal techniques and rehab exercises
  • Lifestyle and prevention advice
08Vertigo
Upper cervical · balance

Dizziness & Vertigo

Many people attend our clinics for dizziness and vertigo. Contributing factors can include upper neck alignment, tight jaw muscles or joints, and conditions such as BPPV. Our chiropractors assess the upper cervical spine and related structures, and will refer on where another form of care is more appropriate.

Possible contributors

  • Upper neck joint dysfunction
  • Tight jaw muscles or joints
  • BPPV (inner ear)
  • Postural and tension factors

How we may help

  • Upper cervical assessment
  • Gentle, targeted techniques
  • Advice and home strategies
  • Referral where appropriate
09Injury
Sport · work · accident

Injury Management

If you have an injury from sport, a workplace incident or a car accident, our team has experience assessing and managing a range of muscle, joint and skeletal injuries. Care begins with a detailed assessment to understand the injury, followed by a plan that may combine hands-on care, rehabilitation and advice.

We commonly see

  • Sport and training injuries
  • Workplace strains
  • Motor vehicle accident injuries
  • Joint and soft tissue injuries

How we may help

  • Detailed injury assessment
  • Hands-on and soft tissue care
  • Staged rehabilitation exercises
  • Return-to-activity guidance
Ready when you are

Not sure where it fits?

Every consultation starts with a detailed assessment. Our team will help you understand what is going on and what a realistic plan looks like for you.

Book a consultation
MoveBalanceThriveConnect