Do you struggle with sleeping through the night? Chiropractic care may help! The importance of sleep: The lack of a good night’s sleep might just be annoying if it happens once, but multiple restless nights can be more than just annoying. When you don’t get enough sleep, you tend to be more irritable, unable to […]
Sleeping on your stomach Sleeping on your stomach puts the most strain on your back of the three sleeping positions. The most effective way to reduce that strain is to place a pillow under your hips and lower abdomen as well as a pillow under your head. If the pillow under your head causes discomfort, […]
As much as 10% of the population may be involved in a car accident every year. However, 30% of those people never consult a doctor for treatment of any hidden issues that may have been caused. Our Chiropractors are trained in seeing people who have had car accident and may be able to provide the […]
Frequently, our Chiropractors see patients who come in with general pain or recurring symptoms that won’t seem to go away. While we are always happy to provide care to a patient in need, we are happier to see patients free of pain and stiffness. However, getting to the point of no pain and no stiffness […]
It’s not uncommon for people to experience back or neck pain at some point in their life, whatever the cause may be. Most back or neck pain is built up over long periods of time from poor sleeping, sitting, or standing posture. Having a poor posture for various activities of daily living can put unwanted […]
A spinal subluxation is a term unique to the chiropractic profession. It is a spinal bone that is not properly aligned, causing dysfunction of the joint or the surrounding nerves/ muscles. You may have a potential subluxation if you notice tingling, weakness, numbness, and/ or pain. The symptoms may not always be clear cut and […]
Is pain and stiffness keeping you from maintaining your training schedule? Our chiropractic adjustments may help keep you on your feet by working to progress your flexibility and range of motion. Further, we may help to reduce inflammation and repair damaged tissue through soft tissue work. You don’t need to be a world class athlete […]
Reading the newspapers and magazines, watching the news and television, everyday there seems to be a new health crazes or fad being advertised. Eat this; do that, 7 minute abs, all different types of marketing for the health and fitness scene. I fully support new research and ways to improve our health and wellbeing 100% […]
5 Different ways x-rays can be used X-rays and other imaging technologies allow the diagnosis of a huge number of conditions that would be much more difficult without the use of X-rays. Without the invention of X-rays, a guessing game would be played by physicians in differentiating between simple conditions such as a toothache to […]
Difference between chiro, physio and osteo Physiotherapist’s aim to restore function of muscles through massage therapy and will mainly prescribe rehabilitation exercises or use tape to strengthen and retrain muscles. Osteopath’s use mobilisations of joints and may massage muscles if necessary. Osteopath’s focus on the circulatory and lymphatic system as they aim to increase blood […]
